About Us
At Proven Provisions we’re on a mission to provide purposeful, scientifically grounded nutrition that aligns with a health-conscious lifestyle, without ever compromising on taste. We aim to educate and inspire consumers to make sensible nutritional choices that support their health and well-being.
Founder, Christianto Putra, was inspired by his personal and academic experiences to create Proven Provisions. Born into a family with a history of Type-2 diabetes, he pursued education and research in nutrition and metabolism, earning a bachelor’s degree in food science and technology and a doctorate in pharmaceutical science.
Christianto observed the prevalence of fast-absorbing proteins like whey in the market. Despite its popularity for post-workout recovery, fast-absorbing proteins can cause insulin spikes1. Recognizing that this wasn’t always the optimal nutritional choice led him to seek a better solution for everyday nutrition.
The solution for sensible and balanced nutrition was Proven Provisions.
Our flagship product, Wise Waffle Mix, features slow-digesting proteins like micellar casein, which provides a steady release of amino acids, promoting prolonged satiety. With high-quality, natural ingredients, our offerings are gluten-free and taste fantastic without added sugars.
In a fast-paced world, Proven Provisions stands as a testament to mindful eating – simply pause, take a moment to prepare a quick and nutritional meal, and enjoy the sustained benefits of slow-absorbing protein.
It’s a smarter way to nourish your day.
Our Brand Values
1 Purposeful Nutrition:
Creating products with beneficial, balanced nutrition.
2 Scientific Integrity:
Upholding research-based product development.
3 Quality:
Maintaining high standards in our product and practices.
4 Education:
Empowering customers through knowledge of nutrition and health.
5 Innovation
Continually adapting to meet evolving customer needs.
6 Sustainability:
Taking responsibility for our environmental impact.
7 Customer-centric:
Prioritizing and responding to customer needs.
8Taste:
Ensuring our healthy options are always delicious.
Our Nutrition
High In: Protein
14G per serving
Our slow digesting protein will keep you feeling full for longer and is a great choice for people trying to lose or maintain their weight.
An Excellent Source Of: Calcium
468 mg per serving
Just 1 serving provid es 35% of the recommended daily value of calcium!
Low In: Carbs
11 g per serving
Wise Waffles are low in carbohydrates, making them a good choice for people monitoring their carb intake
Free From: ADDED SUGARS
or GLUTEN
No added sugars or gluten makes them a good option for people monitoring their sugar intake or those with gluten insensitivities.
- Per 150 Calories
- Net Carbohydrate
- Added Sugar
- Protein
- Fat
- Gluten-Free
- Wise Waffle
- 11
- 0
- 14
- 5
- Yes
- Leading Gluten-Free
Protein Waffle - 23
- 3
- 5
- 3
- Yes
- Leading
Protein Waffle - 20
- 2
- 10
- 2
- No
- Leading
Popular Waffle - 19
- 3
- 3
- 4
- No
